Soak 2-3 tablespoons of methi seeds overnight in water. Grind them in the paste and apply to your scalp and hair. Leave on for 30 minutes, then rinse thoroughly with a gentle shampoo.
Rinse
Boil 2 tablespoons of methi seeds in water for 10 minutes. Strain the cooled liquid and use it as as a final rinse after shampooing.
Hair Growth Support
Mixed soaked and ground methi seeds with yogurt and honey to create a hair mask. Apply to your scalp and hair, leave it for 30 minutes, and rinse thoroughly.
Conditioning
Soak 1 tablespoon of methi seeds in 1/2 cup of coconut milk overnight. In the morning, grind the mixture to a paste and apply it to your hair as a conditioner. Leave on for 20 minutes and rinse thoroughly.
Manage Expectations
While methi might offer some benefits, individualy results may vary. Be patient and consistent, with its use, and prioritise overal lhair care practice for optimal resiult
Patch Test
Before applying any methi-based concoctions to your scalp and hair, conduct a patch test on a small area of your inner arm to check for any allergic reaction.
Combined Care
Remember, methi is not magic solution and should be used alongside a consistent care hair routine that includes using gentle shampoos and conditioner, practicing healthy habits like managing stress and getting enough stress, and avoiding harsh styling practice
Diet
While not a substitute for a balanced diet, consuming methi seeds in moderation might contribute to overall hair health due to their potential nutrient content.
Professional Help
If you have any underlying scalp, consult a healthcare professional or dermatologist before using methi for hair care purpose.